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An invitation to connect
We know the first message can feel like the biggest step. That’s why we designed this space to feel calm, warm, and personal — just like our sessions. Whether you're feeling ready to schedule, curious to learn more, or simply want to share what’s on your heart, we are here to receive you with open arms.
Choose the way that feels right for you
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Text or Call: (973) 813-5044 (We respond primarily via text for your comfort.)
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Email: info@innerlightpsy.com
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Instagram: @Psy.Roberta_Monteiro
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Whatsapp: http://wa.me/19738135044
Prefer to write to us directly? Use our form below and we will respond
with care and discretion.
Leave us a note — we will be in touch soon.
A safe space from the very first message
We value your privacy and honor the courage it takes to reach out. Every message is treated with the utmost confidentiality and kindness. You deserve a gentle beginning — and we’re here to make that possible.
You don’t have to take this step alone. Let’s walk together.
Insurance & Payment Options
At Inner Light Psychotherapy & Wellness, we currently accept the following health insurance plans:
Accepted Insurance Providers
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United Healthcare (Optum)
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Oxford (Optum)
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Quest Behavioral Health
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Oscar (Optum)
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Horizon Blue Cross and Blue Shield of New Jersey
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Aetna
Other Payment Options
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Private Pay – Pay directly for your sessions
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Superbill Submission – We provide documentation so you can request reimbursement from your insurance provider
If you have any questions regarding insurance coverage or payment, feel free to contact us. We're happy to assist you.