top of page
ChatGPT Image 6_08_2025, 18_16_58.png

Words that guide you home

In the quiet moments you can also discover your own powerful tools. Our online library is a carefully curated collection of titles we love and trust — each one chosen to inspire self-discovery, offer comfort, and help you see your journey with new eyes.

These books are recommended to deepen your reflections beyond sessions. We invite you to explore them at your own pace, in your own sacred space.

Book List and Studies:

  Anxiety | ADHD  | Parenting | Couples

 Mindfulness

Radical Acceptance

— Tara Brach

The Body Keeps the Score

— Bessel van der Kolk

Self- growth 

The Gifts of Imperfection

— Brené Brown

Attached

— Amir Levine & Rachel Heller

The Four Agreements

— Don Miguel Ruiz

Healing the Inner Child

— Thích Nhất Hạnh

Untamed

— Glennon Doyle

Self-Compassion

— Kristin Neff

Maybe You Should Talk to Someone

— Lori Gottlieb

bottom of page