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Words that guide you home
In the quiet moments you can also discover your own powerful tools. Our online library is a carefully curated collection of titles we love and trust — each one chosen to inspire self-discovery, offer comfort, and help you see your journey with new eyes.
These books are recommended to deepen your reflections beyond sessions. We invite you to explore them at your own pace, in your own sacred space.
Book List and Studies:
Anxiety | ADHD | Parenting | Couples
Mindfulness
Radical Acceptance
— Tara Brach
The Body Keeps the Score
— Bessel van der Kolk
Self- growth
The Gifts of Imperfection
— Brené Brown
Attached
— Amir Levine & Rachel Heller
The Four Agreements
— Don Miguel Ruiz
Healing the Inner Child
— Thích Nhất Hạnh
Untamed
— Glennon Doyle
Self-Compassion
— Kristin Neff
Maybe You Should Talk to Someone
— Lori Gottlieb
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